Therapeutic & Corrective Modalities
Massage & Bodywork Modalities
Therapeutic Rescue
Our Signature Massage is specifically tailored to meet the needs of each individual client. The session can vary from relaxing with soft music and long full body swedish strokes, to a therapeutic style of massage including the following modalities: ashiatsu, ashi-thai, trigger point, sports massage, cupping, gua sha, and neuromuscular therapy.
$120 | $165 | $240
Swedish
Melt your stress and body aches away with long full body Swedish strokes, and a custom blend of techniques to promote wellness and healing from within. The pressure is tailored to fit your specific needs during the session. This experience leaves your entire body feeling relaxed and renewed!
$115 | $160
Deep Tissue
Deep tissue massage focuses on lengthening the deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas that need some extra TLC to relieve pain, increase mobility, and loosen scar tissue.
$125 | $185 | $250
Corrective Therapy
Corrective Therapy is a therapeutic session that addresses the decrease of functional movement due to pain, neurological deficits, past injuries and/or surgery. Sessions begin with an intake to assess movement patterns, range of motion and/or muscle testing to hone in on client's specific issues. The modalities used include pin and stretch, vibration, dynamic cupping, IASTM, exercise, scar tissue mobilization, and/or kinesiotaping.
Note: With some corrective modalities, clients are sometimes actively engaged in order to facilitate some of the techniques. Clients may want to bring a sports bra, tank top or shorts. This is NOT required.
$120 | $165 | $240
Myofascial release (MFR) therapy focuses on releasing muscular shortness and tightness. There are a number of conditions and symptoms that myofascial release therapy addresses.
Many patients seek myofascial treatment after losing flexibility or function following an injury or if experiencing ongoing back, shoulder, hip, or virtually pain in any area containing soft tissue.
$125 | $185 | $250
Myofascial Release
John F. Barnes Myofascial Release is a gentle method of bodywork used to release the body’s restrictions created by trauma (physical and emotional), inflammatory responses, poor posture, and/or surgical procedures.
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
$125 | $185 | $250
John Barnes Myofascial Release
Ashiatsu Barefoot Massage
In the Japenese language “Ashi” translates to foot and “Atsu” into pressure. Ashiatsu DeepFeet Bar Therapy, is a barefoot massage technique in which the therapist delivers deep, broad, consistent pressure. The therapist supports herself using wooden bars suspended from the ceiling, and applies deep foot pressure to strategic points along the spine body for maximum muscle compression.
$120 | $165 | $240
Hot Stone Massage
This relaxing treatment helps promote circulation, increases metabolism, melts away tension, and eases stiff joints and muscles through the strategic placement of water-heated basalt stones on the body. The use of the stones coupled with relaxing massage strokes, allows the therapist access to the deeper muscle layers thereby relieving pain and tension in the body.
$135 | $180
Himalayan Salt Stone
Himalayan Salt Stone Massage uses warm salt crystal stones that's packed 84 minerals to soothe away stress and tension, and promote an increased sense of well-being. Its grounding properties help to improve sleep and balance the Central Nervous System. This treatment addresses insomnia, pain, fatigue, anxiety, muscle spasms, and even lightly exfoliates the skin leaving it supple and smooth.
$135 | $180
Ashi-Thai
Ashi-Thai is a blend of Ashiatsu and Traditional Thai Massage techniques using deep compressions and rhythmic stretching to help promote relaxation and increase the client's range of motion. This massage has been modified from traditional Thai to use bars on the ceiling. The client remains clothed without the use of creams during treatment, so it's like a yoga class and massage all in one!
$120
Traditional Thai Bodywork
This ancient healing art combines rhythmic compression, acupressure, and assisted stretching to open energy pathways and improve mobility. Performed fully clothed on a floor mat, Thai massage helps release tension, increase flexibility, and restore balance to both body and mind.
$120
Thai Herbal Poultice
Experience the healing power of steamed herbal compresses, filled with a traditional blend of Thai herbs. Pressed along the body in rhythmic motions, this treatment soothes sore muscles, reduces inflammation, and promotes deep relaxation through warmth and aromatherapy.
$140 | $185 | $250
Reflexology
Reflexology is a protocol of manual techniques applied to specific reflex areas predominantly on the feet and hands. These techniques stimulate the complex neural pathways linking body systems, supporting the body’s efforts to function optimally.
Reflexology is recognized worldwide by various national health institutions and the public at large as a distinct complementary practice within the holistic health field.
$120
Pregnancy Massage
This massage is tailored for mom-to-be to help relieve the aches, pains, and actual impingements that can be caused during pregnancy. This treatment uses a side-lying system for safety and comfort for mom and baby. Pregnancy massage is used to decrease stress, swelling, aches, soreness, and has been shown to reduce stress and anxiety in expectant mothers.
$120 | $165
Lomi-Lomi
Lomi Lomi is a Hawaiian method that combines a variety of techniques to relax each part of your body using primarily forearm runs integrating movements that are circles and figure eights. The movements are designed to confuse the mind and invite the client to surrender, letting go of anything that is no longer serving them. The massage table is oiled, and traditional Hawaiian music is played during the session, leaving you feeling relaxed and serene.
$135
Neuromuscular
Neuromuscular Therapy (NMT) is a highly specialized type of soft tissue therapy designed to relieve pain, and return injured tissues to normal function. It can provide long term relief where other approaches have failed in the past, NMT balances the nervous system with the muscular and skeletal systems, and naturally brings the body back into alignment. It addresses postural and muscular imbalances, nerve entrapment, ischemia, and muscular trigger points.
$120 | $165
Manual Lymphatic Drainage
Manual Lymphatic Drainage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues, and some health conditions can cause lymph fluid to build up. Lymphatic drainage massage can benefit patients with lymphedema, active fibromyalgia, and other conditions and procedures that cause fluid retention.
$125 | $165 | $185
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch which is generally no greater than 5 grams - about the weight of a nickel - practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated w/dysfunction.
CranioSacral
$125 | $175
Sports Massage
Sports Massage is designed to help active people prevent and address injuries while engaging in their favorite sport. It is an ideal therapy for athletes to prepare their bodies for an upcoming event or competition, and it can also enhance their performance during an event.
$120 | $165
Oncology
Oncology massage is the modification of existing massage therapy techniques in order to safely work with complications of cancer and cancer treatment. Anyone who has ever received cancer treatment, from those in active treatment to those in recovery or survivorship, as well as those at the end of life, are best served by a massage therapist who has received proper training in oncology massage. We put the "can" back in cancer!
$125 | $175
TMJ Massage
TMJ/headache therapy focuses on addressing tension, tightness, and dysfunction in the muscles of the head, neck and/or shoulders. Treatment typically involves various modalities such as pin and stretch, deep tissue work, cupping, and/or stretching. When warranted, intra-oral work may be completed as well.
$100
FAQ
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You can schedule an appointment online by using the Book Now Button, through The Vagaro app, or by contacting the studio directly by phone. We recommend scheduling in advance.
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We recommend booking in advance, especially for weekends and evenings, but feel free to call—we may have last-minute openings!
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Arrive 10 - 15 minutes early to complete any forms and settle in. Wear comfortable clothing if here for Thai, Corrective or Myofascial Release, and be ready to discuss your goals or concerns with your therapist.
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Absolutely! Many clients love combining services for a full body-and-skin reset. Just make sure to book in advance to ensure availability.
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We use SkinScript & Circadia
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Gratuity is not included. While always optional, tips are appreciated by our practitioners and can be given in form of cash, Venmo, or CC
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That depends on your goals. For chronic pain or tension, we often recommend every 2–4 weeks. For general maintenance and stress relief, once a month is great.
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Yes, absolutely. We want you to feel as comfortable and supported as possible. Let us know your preferences when booking.